5
May
Workout of the Day – May 5 2014
LIFT: Deadlift 3 RM
WOD:
AMRAP in 10
10 T2B
15 Push press @ 95/65
20 Box jumps @ 24/20
LIFT: Deadlift 3 RM
WOD:
AMRAP in 10
10 T2B
15 Push press @ 95/65
20 Box jumps @ 24/20