30
Nov
Workout of the Day – November 30 2017
LIFT:
Deadlift – 1 RM
WOD:
120 Double under’s
40 C2B pullups
40 Hang Power Snatch @ 75/55
120 Double under’s
LIFT:
Deadlift – 1 RM
WOD:
120 Double under’s
40 C2B pullups
40 Hang Power Snatch @ 75/55
120 Double under’s