20
Mar
Workout of the Day – March 20 2019
LIFT:
10 min EMOM: Clean Pull + Hang Squat Clean @ 80%
WOD:
AMRAP in 7
20 DB Push Press @ 40/25
40 Double under’s
Workout of the Day – March 20 2019
LIFT:
10 min EMOM: Clean Pull + Hang Squat Clean @ 80%
WOD:
AMRAP in 7
20 DB Push Press @ 40/25
40 Double under’s