22
Jan
Workout of the Day – January 22 2020
STRENGTH: Back Squat 6 x 3
WOD:
6 Rounds
2 Wall Walks
10 Tuck Jumps
20 OH Lunges @ 45/25
Workout of the Day – January 22 2020
STRENGTH: Back Squat 6 x 3
WOD:
6 Rounds
2 Wall Walks
10 Tuck Jumps
20 OH Lunges @ 45/25