2
Aug
Workout of the Day CrossFit Opus – August 1, 2013 WOD
CROSSFIT OPUS – WORKOUT OF THE DAY
LIFT: Deadlift – 3 RM
WOD:
10-1
Box Jumps 24/20″
HSPU
CROSSFIT OPUS – WORKOUT OF THE DAY
LIFT: Deadlift – 3 RM
WOD:
10-1
Box Jumps 24/20″
HSPU