27
Aug
Workout of the Day – August 27 2018
SKILL:
T2B – 3 x Max Effort
WOD:
10 min Ladder
Power Snatch @ 95/65 1-2-3-4-5-6-etc
20 Double under’s (sub 5 burpees)
SKILL:
T2B – 3 x Max Effort
WOD:
10 min Ladder
Power Snatch @ 95/65 1-2-3-4-5-6-etc
20 Double under’s (sub 5 burpees)