7
Apr
Workout of the Day – April 7 2016
SKILL:
Double under’s – EMOM x 10
WOD:
25 T2B
15 Power Cleans @ 135/85
20 T2B
12 P. cleans @ 155/115
15 T2B
9 P. cleans @ 185/135
10 T2B
6 P. cleans @ 205/155
5 T2B
3 P. cleans @ 225/175