20
Apr
Workout of the Day – April 20 2016
LIFT:
Deadlift – 1 x 5
WOD:
20-15-10-5
Hang Power Clean @ 95/65
Box Jumps @ 24/20
HK2E
LIFT:
Deadlift – 1 x 5
WOD:
20-15-10-5
Hang Power Clean @ 95/65
Box Jumps @ 24/20
HK2E