28
Jan
Workout of the Day – January 28 2015
SKILL:
1000m Row for time
WOD:
AMRAP in 10
10 Hang Power Cleans @ 95/65
20 Double under’s
30 squats
SKILL:
1000m Row for time
WOD:
AMRAP in 10
10 Hang Power Cleans @ 95/65
20 Double under’s
30 squats