Workout of the Day – January 24 2020

STRENGTH: Bench Press 5 x 3

WOD:

10 Double unders – 1 Muscle up

20 Double unders – 2 Muscle up

30 Double unders – 3 Muscle up

40 Double unders – 4 Muscle up

50 Double unders – 5 Muscle up

60 Double unders – 6 Muscle up