10
Feb
Workout of the Day – February 10 2018
LIFT:
10 min EMOM 1 push press + 1 push jerk + 1 split jerk
WOD:
Partner Calorie Row
60 sec Each – for Max Cal
5 Rounds
LIFT:
10 min EMOM 1 push press + 1 push jerk + 1 split jerk
WOD:
Partner Calorie Row
60 sec Each – for Max Cal
5 Rounds