27
Dec
Workout of the Day – December 27 2019
STRENGTH: Press 5 x 3
WOD:
Partner’s – 3 Rounds
A) 200 ft Farmer Carry
B) AMRAP sit ups
Workout of the Day – December 27 2019
STRENGTH: Press 5 x 3
WOD:
Partner’s – 3 Rounds
A) 200 ft Farmer Carry
B) AMRAP sit ups