Workout of the Day – April 9 2019

Press – 5 x 2

WOD:

25 Burpees

10 Muscle ups (25 pull ups or 50 jump assist pull ups)

25 Burpees

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *