9
Apr
Workout of the Day – April 9 2019
Press – 5 x 2
WOD:
25 Burpees
10 Muscle ups (25 pull ups or 50 jump assist pull ups)
25 Burpees
Workout of the Day – April 9 2019
Press – 5 x 2
WOD:
25 Burpees
10 Muscle ups (25 pull ups or 50 jump assist pull ups)
25 Burpees