6
May
Workout of the Day – May 5 2019
STRENGTH: Back Squat 5×5 @ 75% 5RM
WOD:
21-15-9
Power Cleans @ 95/65
Push Press @ 95/65
Workout of the Day – May 5 2019
STRENGTH: Back Squat 5×5 @ 75% 5RM
WOD:
21-15-9
Power Cleans @ 95/65
Push Press @ 95/65