26
May
Workout of the Day – May 26 2017
LIFT:
Back Squat – 3RM
WOD:
AMRAP in 20
10 DB squat cleans @ 45/25
15 pull ups
20 box jump @ 24/20
LIFT:
Back Squat – 3RM
WOD:
AMRAP in 20
10 DB squat cleans @ 45/25
15 pull ups
20 box jump @ 24/20