6
Mar
Workout of the Day – March 6 2020
STRENGTH: 10 min EMOM 1 Power Snatch + 1 Hang Snatch @ 75%
WOD:
3 Rounds
20 DB Lunges @ 50/35
15/10 Calorie Assault Bike
10 K2E
Workout of the Day – March 6 2020
STRENGTH: 10 min EMOM 1 Power Snatch + 1 Hang Snatch @ 75%
WOD:
3 Rounds
20 DB Lunges @ 50/35
15/10 Calorie Assault Bike
10 K2E