8 Feb /0 Comments/WOD Workout of the Day – February 8 2020 STRENGTH : Clean & Jerk 5 x 1 @ 75% WOD: AMRAP in 15 50 Double under’s 15 Push press @ 75/55 10 T2B AMRAP, Clean & Jerk, Double unders, Gymnastics, Metabolic Conditioning, Olympic lifting, Push Press, T2B