Workout of the Day – February 17 2019 – CrossFit Opus

Workout of the Day – February 17 2019

LIFT:

Deadlift – 5 x 4

WOD:

30 Man makers for time

@ 40/30

Agility, CrossFit, CrossFit Opus, CrossFit Opus Hamilton Ontario, Deadlift, Strength Endurance