12
Apr
Workout of the Day – April 12 2018
LIFT:
Deadlift – 3 x 8
WOD:
10 min EMOM
odd: HS Hold (10-40 sec)
even: 1 wall walk
LIFT:
Deadlift – 3 x 8
WOD:
10 min EMOM
odd: HS Hold (10-40 sec)
even: 1 wall walk