3
Mar
Workout of the Day – March 3 2015
SKILL:
2 Rope Climbs – EoMOM x 5
WOD:
5 Snatch @ 95/65
40 Double under’s
10 Snatch
30 Double under’s
15 Snatch
20 Double under’s
SKILL:
2 Rope Climbs – EoMOM x 5
WOD:
5 Snatch @ 95/65
40 Double under’s
10 Snatch
30 Double under’s
15 Snatch
20 Double under’s