27
Nov
Workout of the Day – November 25 2019
STRENGTH: 10 min EMOM Power Clean + Hang Sq. Clean
WOD:
3 min AMRAP
6 T2B
6 OH Squat @ 95/65
Rest 2 min
Complete 3 Rounds
Workout of the Day – November 25 2019
STRENGTH: 10 min EMOM Power Clean + Hang Sq. Clean
WOD:
3 min AMRAP
6 T2B
6 OH Squat @ 95/65
Rest 2 min
Complete 3 Rounds