29 Jun /0 Comments/WOD Workout of the Day – June 29 2019 STRENGTH: OH Squat 5 x 2 WOD: 3 min AMRAP 6 KB Snatch – Right 6 KB Snatch – Left 24 Double under’s -Complete 4 Rounds- AMRAP, Double unders, Kettle bells, Metabolic Conditioning, Olympic lifting, Squat