9
Apr
Workout of the Day – April 8 2019
SKILL: Atlas Stone Cleans
WOD:
AMRAP in 15
2 Stone to Shoulder @ 145/95
50 Double Under’s (sub. 30 sec Assault Bike)
Workout of the Day – April 8 2019
SKILL: Atlas Stone Cleans
WOD:
AMRAP in 15
2 Stone to Shoulder @ 145/95
50 Double Under’s (sub. 30 sec Assault Bike)