11
Mar
Workout of the Day – March 10 2019
LIFT:
OH Squat – 2 x 5
WOD:
AMRAP in 7
5 HSPU
15/10 Cal Assault Bike
Workout of the Day – March 10 2019
LIFT:
OH Squat – 2 x 5
WOD:
AMRAP in 7
5 HSPU
15/10 Cal Assault Bike