2
May
Workout of the Day – May 1 2018
LIFT:
Snatch – 7 x 1
WOD:
4 Rounds
2 min Max Distance Row
1 min Rest
1 min Max Calorie Bike
2 min Rest
LIFT:
Snatch – 7 x 1
WOD:
4 Rounds
2 min Max Distance Row
1 min Rest
1 min Max Calorie Bike
2 min Rest