27
Nov
Workout of the Day – November 26 2019
STRENGTH: Snatch 5 x 1 @ 90%
WOD:
5 Rounds
50 Double under’s
10 C2B Pull ups
Workout of the Day – November 26 2019
STRENGTH: Snatch 5 x 1 @ 90%
WOD:
5 Rounds
50 Double under’s
10 C2B Pull ups