6
May
Workout of the Day – May 6 2015
SKILL:
squat ball
WOD:
5 Snatch @ 135/95
40 Double under’s
10 Snatch @ 115/85
40 Double under’s
20 Snatch @ 75/55
40 Double under’s
SKILL:
squat ball
WOD:
5 Snatch @ 135/95
40 Double under’s
10 Snatch @ 115/85
40 Double under’s
20 Snatch @ 75/55
40 Double under’s