28
May
Workout of the Day – May 28 2018
LIFT:
Back Squat – 3 RM
WOD:
3 Rounds
400m Run
30 DB Snatch @ 50/35
30 Air Squats
1 min Rest b/w rounds
LIFT:
Back Squat – 3 RM
WOD:
3 Rounds
400m Run
30 DB Snatch @ 50/35
30 Air Squats
1 min Rest b/w rounds