9
Mar
Workout of the Day – March 9 2017
LIFT:
Front Squat – 5 x 2
WOD:
AMRAP in 20
10 G2OH @ 95/65
10 T2B
10 Front Squat @ 95/65
LIFT:
Front Squat – 5 x 2
WOD:
AMRAP in 20
10 G2OH @ 95/65
10 T2B
10 Front Squat @ 95/65