8
Mar
Workout of the Day – March 8 2020
SKILL: Tire Flips
WOD:
20 min AMRAP
500m Row
10 DB Snatch @ 70/45
20 Push ups
3 Rope Climb
Workout of the Day – March 8 2020
SKILL: Tire Flips
WOD:
20 min AMRAP
500m Row
10 DB Snatch @ 70/45
20 Push ups
3 Rope Climb