8
Mar
Workout of the Day – March 7 2015
SKILL:
Pistols 5-4-3-2-1
WOD:
15 push ups
20 T2B
25 Box Jumps @ 24/20
30 Burpees
25 Box Jumps
20 T2B
15 push ups
SKILL:
Pistols 5-4-3-2-1
WOD:
15 push ups
20 T2B
25 Box Jumps @ 24/20
30 Burpees
25 Box Jumps
20 T2B
15 push ups