15
Jan
Workout of the Day – January 15 2020
STRENGTH: Clean & Jerk 5 x 1 @ 70%
WOD:
EMOM x 8
20 Double Under’s
AMRAP Squat Jumps
Workout of the Day – January 15 2020
STRENGTH: Clean & Jerk 5 x 1 @ 70%
WOD:
EMOM x 8
20 Double Under’s
AMRAP Squat Jumps