19
Feb
Workout of the Day – February 19 2020
![](https://crossfitopus.com/wp-content/uploads/2020/02/003-1.jpg)
WOD: “Tommy Mac”
2 Rounds
12 Burpees
12 Thrusters @ 115/75
12 Burpees
12 Power Snatch @ 115/75
12 Burpees
12 Push Jerk @ 115/75
12 Burpees
12 Hang Squat Clean @ 115/75
12 Burpees
12 OH Squat @ 115/75
![](https://crossfitopus.com/wp-content/uploads/2020/02/016-3.jpg)