1
Feb
Workout of the Day – February 1 2020
WOD: Regionals 12.4
50 Back Squat @ 135/95 (off the ground)
40 Pull ups
30 SH2OH @ 135/95
50 Front Squat @ 85/65
40 Pull ups
30 SH2OH @ 85/65
50 OH Squat @ 65/45
40 Pull ups
30 SH2OH @ 65/45
Workout of the Day – February 1 2020