26
Aug
Workout Of The Day CrossFit Opus – August 26, 2013
CROSSFIT OPUS – WORKOUT OF THE DAY
LIFT: Clean 3RM
WOD:
For Distance
15 Pulls on Rower-setting 10
15 Push ups
CROSSFIT OPUS – WORKOUT OF THE DAY
LIFT: Clean 3RM
WOD:
For Distance
15 Pulls on Rower-setting 10
15 Push ups