13
Aug
Workout of the Day – August 10 2018
LIFT:
OH Squat – 5 x 3
WOD:
AMRAP in 16
10 Calorie Row
20 T2B
30 DB Cleans @ 35/25
LIFT:
OH Squat – 5 x 3
WOD:
AMRAP in 16
10 Calorie Row
20 T2B
30 DB Cleans @ 35/25