6
May
Workout of the Day – April 27 2019
WOD
20 Power Snatch @ 95/65
20 OH Squat
20 Cal Row
20 GHD sit ups
Rest 2 min
15 P. Snatch
15 OH Squat
15 Cal Row
15 GHD sit ups
Rest 2 min
10 P. Snatch
10 OH Squat
10 Cal Row
10 GHD sit ups
![](https://crossfitopus.com/wp-content/uploads/2019/05/010.jpg)