Workout of the Day – April 17 2019
Today we remember the sacrifice of four #Canadian#Soldiers at Tarnak Farm, the first #Canadian casualties in Afghanistan, in 2002. Sergeant Marc Daniel Léger, Corporal Ainsworth Dyer, Private Nathan Lloyd Smith and Private Richard Anthony Green, all of the 3rd Battalion, Princess Patricia’s Canadian Light Infantry died as a result of a friendly fire incident on April 17, 2002 while serving in Afghanistan. They gave their lives.
40 push ups
40 sit ups
40 box jumps @ 24/20
40 pull ups