Workout of the Day – May 31 2016 – CrossFit Opus

Workout of the Day – May 31 2016

SKILL:

Atlas Stones

WOD:

21-15-9

Thrusters @ 95/65

Step ups w/ Bar

Agility, CrossFit, CrossFit Opus, CrossFit Opus Hamilton Ontario, Squat, Strength Endurance, Strongman