4
May
Workout of the Day – May 4 2016
SKILL:
Max height box jump
WOD:
“Pedro”
4 Rounds
1 Rope climb
5 skin the cat
10 alternating pistols
SKILL:
Max height box jump
WOD:
“Pedro”
4 Rounds
1 Rope climb
5 skin the cat
10 alternating pistols