27
Oct
Workout of the Day – October 27 2019
STRENGTH: Back Squat 6 x 3
WOD:
5 Rounds
2 Rope Climbs
20 Alt. DB Snatch @ 50/35
Workout of the Day – October 27 2019
STRENGTH: Back Squat 6 x 3
WOD:
5 Rounds
2 Rope Climbs
20 Alt. DB Snatch @ 50/35