6
Mar
Workout of the Day – March 4 2020
STRENGTH: OH Squat 5 x 2
WOD:
21-15-9
DB Push Press @ 50/35
Calories Bike (W 15-11-6)
Workout of the Day – March 4 2020
STRENGTH: OH Squat 5 x 2
WOD:
21-15-9
DB Push Press @ 50/35
Calories Bike (W 15-11-6)