Workout of the Day – June 6 2019

STRENGTH: 10 min EMOM Snatch Pull + Power Snatch @ 95%

WOD:

AMRAP in 15

20 Box Jump @ 24/20

40 OH Walking Lunges @ 45/25

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *