10
Jan
Workout of the Day – January 10 2020
STRENGTH: Back Squat – 6 x 3
WOD:
2 Rounds
500m Row
15 Push Press @ 95/65
15 Burpees
Workout of the Day – January 10 2020
STRENGTH: Back Squat – 6 x 3
WOD:
2 Rounds
500m Row
15 Push Press @ 95/65
15 Burpees