19
Feb
Workout of the Day – February 17 2018
LIFT:
OH Squat – 5 x 2
WOD:
4 Rounds
2 min AMRAP Hang Squat Clean – HAP
2 min AMRAP Max Cal Row
2 min Rest
LIFT:
OH Squat – 5 x 2
WOD:
4 Rounds
2 min AMRAP Hang Squat Clean – HAP
2 min AMRAP Max Cal Row
2 min Rest