18
Apr
Workout of the Day – April 18 2018
LIFT:
OH Squat 5 x 2
WOD:
Partner’s Complete 4 Rounds
10 Atlas Stone Cleans (Rep 4 rep)
20 Burpee Box Jump (Rep 4 rep)
LIFT:
OH Squat 5 x 2
WOD:
Partner’s Complete 4 Rounds
10 Atlas Stone Cleans (Rep 4 rep)
20 Burpee Box Jump (Rep 4 rep)