6
Jun
Workout of the Day – June 6 2019
STRENGTH: 10 min EMOM Snatch Pull + Power Snatch @ 95%
WOD:
AMRAP in 15
20 Box Jump @ 24/20
40 OH Walking Lunges @ 45/25
Workout of the Day – June 6 2019
STRENGTH: 10 min EMOM Snatch Pull + Power Snatch @ 95%
WOD:
AMRAP in 15
20 Box Jump @ 24/20
40 OH Walking Lunges @ 45/25