29
May
Workout of the Day – May 29 2019
STRENGTH: Back Squat 5 x 5
WOD:
400m Run Buy In
10 Rounds
5 Power Clean @ 135/95
10 Pull ups
400m Run Cash Out
Workout of the Day – May 29 2019
STRENGTH: Back Squat 5 x 5
WOD:
400m Run Buy In
10 Rounds
5 Power Clean @ 135/95
10 Pull ups
400m Run Cash Out