21
Dec
Workout of the Day – December 21 2019
STRENGTH: Snatch 5 x 1 @ 95%
WOD:
3 Rounds
60 sec Max Calorie Row
2 min Rest
Workout of the Day – December 21 2019
STRENGTH: Snatch 5 x 1 @ 95%
WOD:
3 Rounds
60 sec Max Calorie Row
2 min Rest